Why AllowEat is Different — and Better
AllowEat isn’t just another health app. It’s a holistic, expert-backed wellness companion designed by registered dietitians and certified health specialists — not influencers or generic tech developers.
We created AllowEat to support real people with real health challenges — from everyday weight management to complex conditions like PCOS, endometriosis, insulin resistance, diabetes, and thyroid disorders. Unlike cookie-cutter apps, AllowEat adapts to your unique body and needs, not the other way around.
Here’s what sets AllowEat apart:
✅ Built by health professionals – Every plan, tip, and recipe is grounded in real science, not trends.
✅ Condition-specific guidance – Personalized support for hormonal imbalances, metabolic issues, and autoimmune conditions.
✅ Daily health & habit tracking – Designed to support sustainable lifestyle changes, not short-term fixes.
✅ Empathetic, flexible, guilt-free – No shame, no rigid rules, just guidance that works with your life.
✅ Better results, better price – We offer more value and customization than apps like Noon or BetterMe — for a fraction of the cost.
You don’t need another app that tells you to “just eat less and move more.”
You need a solution that understands your body.
Welcome to AllowEat — finally, an app that truly supports your health journey.
🌟 What You Get with the AllowEat App
Whether you’re juggling a busy schedule, managing a chronic condition, or just trying to eat better without the stress — the AllowEat app was built to support YOU.
Designed by real health professionals, it’s a smart, easy-to-use toolkit that adapts to your life, not the other way around.
Here’s what’s waiting for you inside:
✅ Over 7,000 Balanced Recipes (and Growing)
No more food boredom. Choose from thousands of expert-designed meals that suit your tastes and goals — with new options added weekly.
✅ Smart Filters for Real Health Support
Easily find recipes with low glycemic load to stabilise blood sugar and support PCOS, endometriosis, thyroid issues, insulin resistance, diabetes, and more — all at your fingertips.
✅ Perfect for Busy People
Short on time? Let the app do the thinking. Filter by meals under 15 minutes, or use the AI-powered fridge quiz to create meals from what you already have at home. Healthy eating has never been this simple.
✅ English & Polish Language Support
Switch between Polish and English with ease — no language barriers, just smooth functionality.
✅ Track Your Nutrition Automatically
Know exactly what you’re eating. The app tracks calories, protein, fats, and carbs — whether you’re using your own meals or ones from our recipe base.
✅ Stay Inspired with the ‘Discover’ Section
Find meals by hashtags like #easy, #breakfast, #thermomix, or #under1hour. Explore, save your favourites, and never run out of ideas again.
✅ Visual Progress Tracking
Use the ‘Goals’ section to monitor weekly/monthly progress, log measurements, track hydration, and upload progress photos — all private, all for you.
✅ Grocery Lists, Done for You
Automatically generate shopping lists based on your meal choices. Save time, reduce stress, and shop smarter.
✅ Quick Chat Access for 1:1 Clients
Working with me directly? You’ll get access to a private chat where you can ask quick questions and stay supported.
🧠 Bonus: Great for ADHD Too
Reduce overwhelm, simplify choices, and stay on track — AllowEat supports better daily structure and decision-making for neurodivergent users.
6 Reasons Why You’ll Never Get a Generic Plan with AllowEat
Most apps spit out automated meal plans based on a few clicks. AllowEat is different. It starts with you. Before anything else, you’ll complete a detailed yet friendly questionnaire — so your personal dietitian (that’s me!) can fully understand your story, goals, struggles, and lifestyle. Here’s why that makes all the difference:
01
You’re not a robot — so your plan shouldn’t be either.
Automated apps treat everyone the same. You deserve a plan built for your unique biology, history, habits, and preferences.
02
Your health challenges are complex — and deserve real attention.
Conditions like PCOS, insulin resistance, thyroid issues, or endometriosis can’t be “solved” with a generic diet – most of the time they need a proper consolation, but using the app after working with me or just a start with LOW GI diet can help.
03
Your relationship with food matters.
I don’t just count calories. I understand emotional eating, restriction cycles, cravings, and guilt — and I guide you toward peace with food, step by step.
04
Your life is constantly changing.
Work, stress, hormones, seasons — they all affect how you eat and feel. That’s why we check in and adapt. Your plan grows with you.
05
Your data is valuable — but your story is priceless.
AllowEat uses smart tools to track progress, but your journey starts with human understanding. You’re not just numbers on a screen.
06
You’re supported by a real person.
From day one, I’m here for you. Every tip, check-in, and recommendation comes from someone who sees you — not an algorithm guessing your needs.
What Happens After You Sign Up?
You won’t be thrown into a confusing app with random advice. With AllowEat, everything starts with understanding you.
Step 1: You Get the Questionnaire
Right after your payment, you’ll receive a 47-question health and lifestyle questionnaire. It covers everything I need to know — your health history, symptoms, lifestyle, food preferences, goals, and more.
Step 2: I Review and Prepare Your Setup
Once you send the questionnaire back, I personally review your answers and prepare your AllowEat app experience — tailored to your body, your needs, and your goals.
Step 3: You Get Access to the App
Now you’re ready to go! You’ll receive access to the AllowEat app — and it’s packed with tools to make healthy eating simple, flexible, and even fun.
🕒 Why AllowEat Saves You Time and Energy — Every Single Day
We all want to eat better, feel better, and stay on track — but let’s be honest: planning meals, counting calories, and trying to meet your health goals can feel overwhelming, especially when you’re already busy. That’s where AllowEat steps in.
Here’s how the app makes everyday life easier (and smarter) for everyone:
✅ No More “What Should I Eat Today?” Stress
With over 7,000 ready-to-go, balanced recipes, you never need to waste time Googling ideas or second-guessing your choices. You can plan your meals for the day or week in minutes — even if you’re exhausted or rushed.
✅ Automatic Grocery Lists
Every time you add a recipe (or create your own), the app builds a shopping list for you. No more scribbling on paper, forgetting ingredients, or overspending. It’s one click, and you’re ready to shop.
✅ AI-Powered Fridge Helper
Out of ideas? Just tell the app what’s in your fridge and it will generate a healthy meal instantly using those ingredients. No food waste, no stress, just smart cooking.
✅ Quick Filtering to Match Your Needs
Use powerful filters to instantly find meals that are low glycemic, high protein, under 15 minutes, or suit any preference (like dairy-free, vegan, spicy, breakfast, etc.). No sorting through endless blogs or recipe books.
✅ Nutrition Built-In
The app tracks your calories and macros automatically — whether you’re using recipes or building meals yourself. No need to log every ingredient manually or calculate your intake — it’s all done for you.
✅ One App, Everything in One Place
Progress tracking, meal planning, hydration log, shopping lists, language support (🇬🇧 & 🇵🇱), and even direct chat with your nutritionist (for 1:1 clients) — it’s all in one place. No jumping between apps or spreadsheets.
✅ Especially Helpful for ADHD & Busy Minds
For people who struggle with decision fatigue, executive function, or time management (like those with ADHD), AllowEat brings structure and clarity. It reduces daily choices, keeps everything visual and organised, and removes the chaos around eating.
⚡ Everything you need to know:
Whether you want to eat healthier, manage a health condition, or just stop spending hours each week on food planning — AllowEat saves you time, energy, and mental space, so you can focus on living your life, not micromanaging your meals.
You don’t need more willpower. You need better tools.
AllowEat helps you make food decisions once — and feel supported all week long.
100% satisfaction guarantee – Try it for 5 Days for FREE (you don’t need to add card details)
What You Get with the AllowEat App
AllowEat isn’t just a recipe app — it’s your complete wellness toolkit, designed by a qualified nutrition expert.Here’s what’s inside:
✔️ Personalized experience from day one
After purchase, you’ll fill out a detailed questionnaire (47 questions) so I can set up your profile based on your health, lifestyle, and goals.
✔️ 7,000+ delicious, balanced recipes
Each one crafted to support real results — whether you’re managing PCOS, insulin resistance, endometriosis, ADHD, or just aiming to feel your best.
✔️ Flexible meal building
Mix and match recipes, or build your own meals from single ingredients. Track your calorie and nutrient goals easily — without rigid rules.
✔️ Smart features to simplify your life
❤️ Save your favorite meals
📝 Add personal notes to each recipe
🛒 Auto-generate grocery shopping lists
📅 Easily plan days or weeks ahead
“AllowEat gives you structure, freedom, and expert-designed tools — all in one place, for one affordable price.”
You’re in control, but you’re not alone. If you ever need more hands-on help, you can always upgrade to 1:1 support — but with AllowEat, you already have everything you need to start taking care of your body the smart, sustainable way.
✨ Ready to take control of your health?
| ✅ Value for Money | AllowEat | Noom | BetterMe |
|---|---|---|---|
| Human-led, personalised setup | ✅ Yes | ❌ No | ❌ No |
| Created by real health professionals | ✅ Yes – Nutritional Therapist | ❌ No – Behavior coaches | ❌ No – Generic wellness developers |
| Designed for hormonal & metabolic conditions | ✅ Yes | ❌ No | ❌ No |
| Real food-based, flexible meal planning | ✅ Yes – 7,000+ recipes | ❌ No – Food logging only | ⚠️ Limited |
| Includes shopping list generator | ✅ Yes | ❌ No | ⚠️ Limited |
| Cost-effective? | ✅ Yes – High value, low price | ❌ Expensive for basic features | ⚠️ Inconsistent pricing & support |
🔍 Key Takeaways:
-
AllowEat: Offers straightforward and transparent pricing with no hidden fees. The annual subscription provides a cost-effective option for long-term users.
-
Noom: Higher monthly and annual costs compared to AllowEat, with a free trial period to test the service.
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BetterMe: While the annual subscription appears affordable, users should be cautious of additional in-app purchases that can significantly increase the overall cost.
Why Choose AllowEat?
AllowEat stands out by providing personalized, expert-led nutritional guidance without hidden fees or unexpected additional costs. Our transparent pricing ensures you know exactly what you’re paying for, allowing you to focus on achieving your health goals with confidence.
Meet the Expert Behind AllowEat
Build By Professionals In Dietetics Field Who Truly Understands Hormonal & Metabolic Health
Hi, I’m Angela — A Registered Nutritional Therapist and Certified Personal Trainer, proudly part of the AllowEat team. I’ve spent years helping individuals navigate complex health challenges like PCOS, endometriosis, insulin resistance, diabetes, Hashimoto’s, and thyroid imbalances — not just as a practitioner, but as someone who’s lived through many of them herself.
It all started because I saw a gap: so many apps were automated, generic, and disconnected from real-life struggles. I wanted to offer something different — a tool that blends smart technology with real expert insight. Every feature in AllowEat is grounded in clinical practice and shaped by the needs of real people.
To this day, I continue to support a small number of private clients (no more than 20 per month) so I can stay connected and hands-on — while making sure this app serves thousands with the same level of care and expertise.
AllowEat isn’t just another app. It’s nutrition support, reimagined — built on empathy, science, and real-life experience.
🎉 Try AllowEat FREE
💡 Real results start with real support. Don’t wait for “someday” — your transformation begins today.
I’ve just launched AllowEat — and you have a rare chance to be one of the very first people to use it.
This isn’t just another app. It’s already powerful, but it’s about to transform into something extraordinary — just like a swan. 🌟
Join now, grow with it, and shape the future of personalised health tools.
💸 Try it for $0 — No Hidden Costs
Get 7 full days of AllowEat, completely free. Just add to cart and check out for $0
Why it’s showing as $0:
To secure your early access spot, you’ll be asked to “buy” the subscription for $0 — but don’t worry, this won’t charge you anything now or later.
You’ll only be asked to confirm payment when your trial ends, and even then, you’ll get a reminder first. Nothing is billed automatically unless you choose to continue.
It’s just a way to reserve your spot and lock in the current price — totally risk-free.
I will send you a reminder email before your trial ends, so nothing will ever be charged without your permission. You decide if you want to continue. Simple, honest, and risk-free.
✔️ Explore 7,000+ balanced, easy-to-use recipes
✔️ Build your own plan and track everything in one place
✔️ Smart filters for PCOS, insulin resistance, thyroid issues & more
✔️ Works in English and Polish
✔️ Created by a real Nutritional Therapist — not AI or influencers
🚨Only 100 early access spots available! Once they’re gone, prices may increase — lock in the lowest rate while you can.
👉 Be part of this from the start — and watch it grow into something truly life-changing.
⬇️ Choose your plan below and start your free trial
Choose the Plan That’s Perfect for You
Alloweat – Monthly
$14.99/month
- Unlimited access to 7,000+ healthy recipes
- Create meal plans with 1 click (or few 😉)
- Track calories, macros & progress, mood, grocery list
- PCOS, endometriosis, and hormone-friendly meals
Save 30%
Alloweat – Yearly
$99/year
- Everything in monthly, plus:
- Priority support
- Bonus hormone-friendly recipe bundles