Hey there!
Hi, I’m Angela — but feel free to call me Angie, Ange, or whatever feels natural to you!
The Journey of Transformation
I’m so beyond grateful that you landed on my website and I can’t wait to show you all the possibilities that I can offer you. But before we really get started, I want to take a moment to share my story.
I don’t even remember when and how all of this started; I remember having the feeling of being insecure for most of my teenage years. In 2010, I experienced a series of traumatic events that ultimately led to a feeling of not having my life under control and I ended up wasting the next several years of my life just going through the motions.
In 2011 I decided I needed some changes and I took the first step towards it. I have moved to London, UK to start a new – better life. It was a long journey but eventually, it was leading me to who I am today. It was a hard lesson I needed to get through, but do I regret it? No, never! I will never grow as a person if I don’t experience all of it.
Battling PCOS
In 2016 I was diagnosed with PCOS (Polycystic Ovaries Syndrome) and later on also with Endometriosis. These are not just fertility issues as so many people may think, it’s a daily battle of not feeling good, negative thoughts, extreme tiredness, feeling alone, the feeling like you are not in control of your own body, and knowing that nobody around you knows that are you going through, hearing from the doctor to come back to see them when you wanted to conceive. But the good news is! All PCOS, ENDOMETRIOSIS, and INSULIN RESISTANCE side effects can be reversed and you can fully heal from it and I am living proof 😉
The Path to Helping Others
These experiences and others, and the desire to improve this process for others, led me to become a Nutritional Therapist (University Of Middlesex, London, England and also Institute of Health Sciences, Dublin, Ireland) and Personal Trainer (Lifetime Fitness) to help others. This is the reason why I work with my patients to make healthy eating and lifestyle changes by using a combination of personalized nutrition and tasty meal plans so you won’t feel any cravings or hunger during the process. If you love pancakes with chocolate for breakfast, you will get it! ❤️
No food restriction is needed, you can get all the food you like, the key is to balance the diet to reduce the feelings of cravings and allow you to treat yourself. Trust me, it’s all about mindset, and even though you are confused because ‘you tried EVERYTHING already and nothing seems to be working you can be surprised as some of my patients didn’t believe it until they saw amazing results. I am ‘testing’ everything on myself first so I can guarantee it’s safe and work the way it should.
Understanding the Mind-Body Connection
All this comes along with my passion for studying Psychology of Nutrition which means putting efforts into bridging the gap between physical health and mental health. It might focus on issues related to weight, body image, food disorder, and how foods we eat contribute to issues in those areas. These are also significant efforts to establish a better understanding of the link between mind and body. As a result, it explores how stress negatively impacts the immune system, thus making physical illnesses more likely. I teach how to overcome cravings for sweets and junk food and make healthier choices to keep up as a habit long–term.
THE POWER OF SPORT
I was just 8 years old when I first discovered my love for horse riding. Those early days in the saddle taught me resilience, patience, and the importance of connection—with both animals and people. Riding shaped my confidence and instilled a deep sense of discipline that continues to guide me in everything I do today.
The Grace of the Ice
Figure skating is more than a sport to me—it’s a form of art and self-expression. I love the way it combines athleticism with elegance, demanding both strength and precision while allowing creativity to shine. Gliding across the ice feels like freedom, and every spin, jump, and movement tells a story. It’s a discipline that has taught me perseverance, balance, and the beauty of pushing boundaries to achieve something extraordinary.
Inline Skating: My Passion and Purpose
Inline skating is more than a hobby for me—it’s a true passion that brings joy, freedom, and focus into my life. There’s something magical about the rhythm of skating, the wind in my face, and the smooth glide that connects me to the present moment. It’s not just about movement; it’s a way to challenge myself, improve my skills, and embrace a sense of flow and balance.
Beyond the personal joy, inline skating is incredibly useful. It’s a powerful workout that builds strength, endurance, and agility while being gentle on the body. It sharpens coordination and focus, skills that carry over into all areas of life. Inline skating has taught me discipline, resilience, and the importance of staying connected to my passions—it’s a reflection of who I am and how I move through the world.
Long-Term Changes and Personal Growth
I think the most important is not just the effect you achieved but the time you are able to keep it as a long-term that is the reason, I am not taking shortcuts. I am not into a quick and restricted diet and a magic work–out’s promising miracles. I want my patients to learn and keep the results for a lifetime not just for the summer
Personalized Approach and Learning Healthy Habits
My mission is to share the knowledge to help you with your nutritional goals.
I believe that the beginning of each change happens at first in your mind, that is the reason why It is essential to take care of this area as well. I think being healthy does not necessarily mean being perfect. Making mistakes and reflecting on them let us learn and adapt to so many long-term changes in our lives.
The Symbol of the Swan
The swan holds a special place in my heart and serves as the perfect symbol for my brand. Representing purity, beauty, grace, love, and elegance, the swan embodies the qualities I strive to bring into every aspect of my work. Beyond its surface beauty, the swan also symbolizes balance and spiritual evolution—qualities that inspire me to grow personally and professionally.
As a totem, the swan encourages harmonious communication and connection, guiding me to approach relationships and challenges with grace and poise. Just like the swan glides effortlessly across the water, I aim to navigate life and business with the same blend of elegance and strength, always reflecting these values in everything I do.
