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AllowEat – Human Nutrition Support

Limited spots available

Your body doesn’t need fixing.
It needs informed, human support.

Alloweat combines direct access to me with simple, intelligent tools that work in real life. You get the same outcome as 1:1 support — without the cost, waiting lists, or video calls.

✓ Real human guidance, not algorithms

✓ Daily support instead of monthly appointments

✓ Smart tools that do the tracking for you

✓ Clear decisions without food obsession

Start Here

Limited spots available · Cancel anytime · No charge today

It Took Me 10 Years to Heal — Let Me Help You Do It Faster

I’m healthy today — but it took me almost a decade to get here.

For years, I struggled with a complicated relationship with food, PCOS symptoms, an eating disorder, and later, endometriosis. More recently, I was also diagnosed with ADHD — a moment that finally helped me understand the chaos I often felt inside.

Desperate for answers, I tried everything. I was raw vegan for four months. I even completed two 9-day water fasts. I followed extreme protocols, hoping for miracles — but instead, I felt weaker, more anxious, and more disconnected from my body than ever.

I know what it’s like to chase quick fixes. I also know the freedom that comes when you stop. That’s why I don’t promote restriction, guilt, or unrealistic promises. I support real, lasting change — rooted in compassion, science, and self-awareness. Together, we’ll create habits that work for your body, your hormones, and your mind — not just for the summer, but for life.

Why Work With Me?

Because I’ve lived it — and I’ve studied it.

I’m a Registered Nutritional Therapist (CMA – The Complementary Medical Association), a Certified Personal Trainer & Fitness Instructor (Lifestyle Fitness), and I hold a BSc in Nutrition from Middlesex University. I’ve spent the past five years diving deep into nutrition, hormones, metabolic health, and lifestyle medicine — not just in theory, but in real life.

I gained practical experience working with patients at University College London Hospital, and even more importantly, I navigated my own health journey — from disordered eating and burnout to a place of balance and resilience.

I understand the real struggles: the cravings, the hormonal ups and downs, the fatigue, the ADHD overwhelm, the pressure to “get it right.” I’ve been there — and I bring that empathy into every session.

If you’re ready to stop fighting your body and start understanding it, I’m here to help.
Let’s build something sustainable, nourishing, and deeply personal — together. 💌

SO HOW IT WORKS?

If you are unsure or have any questions, please email me first — communication is key. Otherwise, feel free to use the calendar below to find an available date and time that suits you (BUTTON on the pricing table ‘book’ will take you to the calendar) – you don’t have to pay at this point

I will get in touch with you once you have fill out the form(just follow the ‘book now’ button ) then you’ll receive a questionnaire through my software, and I’ll add you as a client. You’ll then be able to download the Alloweat app to check and manage everything, track progress, and more – I AM GOING TO EXPLAIN EVERYTHING STEP BY STEP, don’t worry 😉

LET’S GET STARTED!

We skip the expensive monthly video calls – instead, you get something better: direct chat access to me (a real nutritionist, not AI or bots) inside the Alloweat app whenever you need support. After reviewing your health and nutrition questionnaire, lab results, current diet, symptoms, and health concerns, I’ll create a clear, personalized plan including supplementation recommendations.

YOUR PERSONALIZED APPROACH

Based on your needs and preferences, I will either create a fully personalized meal plan for you, or teach you how to use the system so you can easily create it yourself using smart filters and over 7,000 recipes. You can also use the AI Food Diary by simply taking pictures of your meals – I’ll see everything and analyze your progress in real-time.

ONGOING SUPPORT & COMMUNICATION

We stay in constant touch through the Alloweat app chat (I’m available Monday – Friday). You can message me anytime with questions, share your food diary photos, get feedback, and receive adjustments to your plan as needed. All detailed recommendations are provided in PDFs available in the app.

Every other Week/Month

FLEXIBLE COLLABORATION – Continue working with me month-to-month or if you feel like it after that you can keep the Alloweat APP ONLY for $14.00 per month with all these amazing tools, but without my guidance (or $99 per year). Each month includes continuous chat support, plan adjustments, and optional new meal plans based on your progress. Plus, if you buy a 3-month package, you get 15% off – giving you consistent support at a better value than traditional monthly video consultations.

Stay Consistent

Let’s be honest — we’ve all had those moments.
The Friday night party, the Sunday pizza, grabbing chocolate right before your period, snacking out of boredom, finishing your kid’s leftovers, or mindlessly eating in front of the TV… Sound familiar?

Yep. Been there too.

Life happens. And sometimes, it gets in the way of our best intentions. But here’s the good news: we are creatures of habit. While breaking old patterns isn’t easy, it’s absolutely possible — and so worth it.

One of the best ways to stay consistent with your nutrition and lifestyle goals is to get honest about your triggers. When you know where the temptations creep in, you can plan ahead, respond instead of react, and take back your power.

And that’s exactly what I’m here for — to help you stay focused, feel supported, and keep going even when life gets messy.
Consistency isn’t about being perfect. It’s about showing up again and again — and I’ll be right here to guide you every step of the way. 💪✨

100% satisfaction guarantee, when you don’t see any results after 2 month of working with me , I will give you back 100% of your money.

Give me 3 days to prepare everything just for you

100% Satisfaction Guarantee

Your Personal Health Companion — Powered by Alloweat

As a Nutritional Therapist, I know that lasting change isn’t just about a plan — it’s about having the right tools, support, and guidance tailored just for you. That’s why I use Alloweat, a smart, easy-to-use platform built to simplify your health journey and make it sustainable.

Why You’ll Love Alloweat:

With exclusive access to the Alloweat app, everything you need is in one place — designed to fit your unique needs, whether you’re managing PCOS, endometriosis, hormonal imbalances, ADHD, or just want to feel your best.

Here’s what you get:

🎯 Personalised meal plans crafted around your lifestyle, preferences, and health goals (you can easily make your own using 7k+ recipes inside the app – all properly balanced and healthy)
💬 Secure chat to message me anytime — real support, real connection (only for my 1:1 clients)
📅 Easy appointment booking and management — stress-free scheduling
🔄 Regular updates and tailored guidance right on your phone

It’s like having your own chef, coach, and accountability partner with you 24/7.

No More Guesswork — Just Clear Steps Toward Your Health Goals

Alloweat takes the overwhelm out of healthy eating and replaces it with simple, realistic steps you can actually follow. Because your journey deserves more than temporary fixes — it deserves clarity, consistency, and care.

Ready to make healthy happen?

Download the Alloweat app today and let’s start building your healthiest, happiest life — together.

Take Control with AI-Powered Support

What makes Alloweat even more powerful is that it’s not just guided by me — it also includes built-in AI features to help you stay on track, even between our sessions.

You’ll have access to:

🌟 A personalized base of over 7,000 healthy recipes — curated and approved by me
🌟 The ability to create your own meal plans based on your preferences, goals, and dietary needs
🌟 Smart AI tools that adapt to your choices and offer suggestions, tips, and easy swaps to keep things flexible and fun

Whether you want a plan designed fully by me, prefer to explore on your own, or want to mix both approaches — the choice is yours. It’s your journey, and this software meets you exactly where you are.

Want the App Without the Full Program? I’ve Got You!

For those who aren’t ready to commit to the full 1:1 package, or simply want a flexible and more affordable way to take control of their health — I now offer monthly Alloweat app subscriptions.

✅ Perfect for self-motivated women who want expert tools at their fingertips
✅ Ideal if you’ve already worked with me and want to stay on track
✅ Great for those who want to experiment and learn at their own pace
✅ A budget-friendly option without losing quality support

You’ll still get access to the recipe base, smart features, and all-in-one convenience — at a lower price, on your terms.

✨ Whether you’re ready to work closely with me or want to explore independently, Alloweat gives you everything you need to build habits that last.
Let’s make health simpler, smarter, and more personal — together or on your own.

You Can’t Punish Yourself For Your Weak Moments

I adjust the diet to your taste preferences, lifestyle, and culinary skills. I am a foodie and I know how important a delicious diet is in the process of losing weight! I can listen and suggest solutions that will suit your lifestyle. Don’t you have time to cook? I will offer you simple (but delicious) meals that you will prepare for 2-3 days. Do you have a lot of time and love to play in the kitchen? I will propose to you interesting meals from products you love.

I support the process of changing your lifestyle. During the conversation and e-mail contact, I am supporting in the process. It is good to have a person you can rely on. I am available in the moment of doubt and loss of motivation in my own abilities.

I control the progress. Every week you will get an email with your achievements of the past 7 days. I analyze the progress and help you continue to achieve results by using Nutritics software to help me with your progress.

Expert Nutritionist for PCOS, Endometriosis, and More

As a dedicated Nutritional Therapist, I specialize in supporting individuals with PCOS, endometriosis, insulin resistance, diabetes, Hashimoto, and thyroid imbalances. My approach combines personalized nutrition with holistic care, tailored to meet your unique needs and promote your overall well-being. To ensure that each client receives the support and attention they deserve, I limit my practice to no more than 20 spaces per month. This allows me to provide focused, high-quality care and dedicated time for each individual.

What My Clients Say

A few words from some of the amazing people I’ve had the pleasure of supporting — here’s what they shared about their experiences working with me:

(These are real reviews from my online consultations. You can read more HERE if you’d like to see all client testimonials)

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I was skeptical at first, but Angela’s expertise in managing PCOS through diet is unmatched. I’ve lost 25 pounds and feel better than ever

Loren Gomes

Physiotherapist

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Thanks to Angela, my diabetes is under control. Her nutritional advice was tailored to my needs, and it worked wonders.

Patricia Clark

Manager

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Angela helped me balance my glucose levels and lose 15 pounds. Her plan was realistic, and she provided the support I needed to stick with.

Anna Stelova

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I can’t believe how much she helped with my endometriosis. Her diet plan reduced my pain and inflammation dramatically. She truly understands the female body. Nutritional guidance helped me shed 10 pounds and finally get a handle on my PCOS symptoms. She’s knowledgeable, compassionate, and incredibly supportive.

Nicole King

Veterinarian

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Struggling with weight due to thyroid issues was frustrating, but Angela’s guidance made all the difference. I’ve lost 13 pounds, and I finally feel like myself again

Molly Foster

Hospitality

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Angela’s approach to managing my diabetes through nutrition was a revelation. She simplified everything, and my blood sugar is stable for the first time in years. Highly recommend her services

Rachel Martin

Marketing Manager

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Dealing with thyroid issues has always made weight loss a nightmare. Angela’s expertise made all the difference. I’ve lost 25 pounds, and my energy levels have never been better!

Emily Roberts

Fitness Instructor

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Thanks to Angela, I’ve lost 15 pounds and finally feel in control of my weight. Her guidance on balancing my glucose levels has been life-changing. I’m so much happier and healthier now!

Daniel Jenkins

Software Developer

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Angela is a godsend! After years of battling endometriosis, her nutritional advice reduced my symptoms significantly. I feel like I have my life back, and I’m forever grateful!

Megan Davis

School Teacher

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Angela completely transformed my approach to food. Struggling with PCOS, I had tried every diet with no success. Angela’s personalized plan helped me lose 20 pounds and feel more energized than ever!

Jessica Thompson

Graphic Designer

Choose the Plan That’s Perfect for You

Investment in Your Health & Happiness

ONE MONTH SUPPORT – Monthly

$79/month

3-month plan available with discount

→ Analysis of the health and nutrition questionnaire sent earlier by the client
→ A detailed discussion of your lab results(if needed), current eating habits, symptoms, and health concerns
→ Access to the Alloweat app - meal plans, recipes, tracking, chat with me during the month and more
→ Together, we’ll outline a clear, personalized plan to support your health goals - includes supplementation plan
→ Weekly check-ins & progress reviews
→ Adjustments to your plan based on your progress
→ Detailed health and nutrition recommendations written in a PDF file - Available in Alloweat app as well
→ Compassionate support every step of the way
→ You’ll receive either a custom base meal plan based on our session or guidance using your food diary — whichever suits you best
→ Option to extend monthly collaboration with a new meal plan (no initial consultation)

Book

hello@angelaswaan.com

This Program was created by Angela Swaan, a Registered Nutritional Therapist & Personal Trainer and proud part of the Alloweat family — the science-based health app created to become the best in the world. Based in London,UK

Angela’s mission is to help women heal from within – physically, emotionally through evidence-based nutrition, movement, and a gentle, faith-led lifestyle. She supports women struggling with PCOS, insulin resistance, endometriosis, and hormonal imbalances, using science-backed tools blended with real-life simplicity (also deeply rooted in biblical values)

Her work is deeply inspired by the metaphor of the swan: a reminder that what the world may see as “ugly” or unworthy is often just a transformation in progress. Through her own journey of healing and faith, Angela now helps other women rise into who God created them to be — strong, beautiful, and deeply loved.

Your body doesn’t need fixing.
It needs informed, human support.

It Took Me 10 Years to Heal — Let Me Help You Do It Faster

Why Work With Me?